RU//BONUS//

Build The Spine

Before the voice.

Before the mask.

Before the question of who am I…

There is only posture.

Everything rests on this:

• The breath.

• The signal.

• The movement of will.

Undoing strips the noise, collapses the ego, and burns the scripts—

But unless you build a spine, you will be flattened by your own liberation.

This is not about alignment in the yoga sense.

This is about installing a vertical axis of presence—

A channel for signal to move through when the self has dropped out.