🔓 RADICAL UNDOING // PART III

Voice of the Animal

“If your voice is fake, so is your life.”

— Dr Hyatt

Core Teaching:

You were trained to moderate your tone, control your facial expressions, and make yourself acceptable. That’s not personality. That’s programming. Radical Undoing reactivates the primal voice—the untamed sound that connects to pre-verbal selfhood and psychic force. You’re not here to sound nice. You’re here to sound true.

Practice:

The Vowel Scream Sequence

• 5 deep breaths.

• Then scream each vowel (A-E-I-O-U) with total force. One at a time. No words. Just pure sound.

• If laughter, weeping, or rage hits—stay in it.

• Repeat for 3 rounds.

• End with breath + silence.

Follow with writing:

“What came through me that wasn’t mine?”